One cup of Toast with mushrooms is around 236.7 grams and contains approximately 591.7 calories, 27.5 grams of protein, 10.4 grams of fat, and 107.1 grams of carbohydrates.
Toast With Mushrooms is a delightful dish that celebrates the earthy flavors of sautéed mushrooms atop a crispy slice of toasted bread. Originating from European cuisine, it’s often enhanced with garlic, herbs, and a drizzle of olive oil, making it a perfect appetizer or light meal. Packed with vitamins, minerals, and antioxidants, mushrooms provide a nutritious boost, while whole-grain toast adds fiber to your diet. This simple yet satisfying dish is both comforting and healthy, proving that indulgence can be balanced with wellness. Enjoy this savory treat any time of day!
Calories |
591.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.4 g | 13% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 656.8 mg | 28% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 18.0 g | 64% | |
Sugars | 11.8 g | ||
protein | 27.5 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.