Toast with mushrooms and tomato
One cup of Toast with mushrooms and tomato is around 238 grams and contains approximately 357 calories, 12 grams of protein, 7.1 grams of fat, and 60 grams of carbohydrates.
Toast With Mushrooms And Tomato is a delicious and nutritious dish that combines the earthy flavors of sautéed mushrooms with the fresh brightness of ripe tomatoes, all served atop a crispy slice of whole-grain bread. This delightful blend draws inspiration from Mediterranean cuisine, celebrated for its wholesome ingredients. Packed with vitamins, minerals, and antioxidants, this dish is a great source of fiber and plant-based protein, making it a healthy choice for any meal. Perfect as a light lunch or a flavorful appetizer, Toast With Mushrooms And Tomato is sure to satisfy your taste buds while nourishing your body.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 59.5238g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 9.5238g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories