One cup of Toast with mushrooms and herbs is around 240.4 grams and contains approximately 360.6 calories, 12 grams of protein, 12 grams of fat, and 48.1 grams of carbohydrates.
Toast With Mushrooms And Herbs is a delightful dish that combines crispy, golden bread topped with savory sautéed mushrooms and a medley of fresh herbs. Originating from rustic European cuisine, this dish celebrates the earthy flavors of seasonal fungi, often enhanced with a touch of garlic and olive oil. Packed with nutrients, mushrooms are a low-calorie source of fiber, vitamins, and antioxidants, making this toast not only flavorful but also a healthy choice. Perfect as a snack or appetizer, Toast With Mushrooms And Herbs is a versatile treat that brings a taste of the hearth to your table.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 960.0 mcg | 4800% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
