One cup of Toast with melted cheese is around 236 grams and contains approximately 832.0 calories, 40.0 grams of protein, 56 grams of fat, and 48 grams of carbohydrates.
Toast With Melted Cheese is a delightful culinary treat that brings together the simplicity of crispy, warm bread and the rich, gooey goodness of melted cheese. Originating from various cuisines, this comforting dish can be enjoyed as a snack or a meal around the world. Whether topped with cheddar, mozzarella, or a flavorful blend, each bite offers a savory explosion of taste. While indulgent, it does provide a good source of calcium and protein. The key is moderation, as the calories can add up quickly. Perfect for cheese lovers, Toast With Melted Cheese is a deliciously satisfying choice any time of day!
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Nutrition Information
Calories |
832.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156 mg | 52% | |
| Sodium | 1232 mg | 53% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 940 mg | 72% | |
| Iron | 4 mg | 22% | |
| Potassium | 376.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
