Toast with marmite
Item Rating: 64/100
One cup of Toast with marmite is around 237 grams and contains approximately 710 calories, 24 grams of protein, 9.5 grams of fat, and 118 grams of carbohydrates.
Toast With Marmite is a deliciously unique treat that hails from the United Kingdom. This simple dish features golden, crispy toast spread generously with savory, umami-rich Marmite, a yeast extract that's packed with B vitamins. While it’s often loved or loathed, it offers a burst of flavor that elevates your breakfast or snack time. Nutritionally, it's low in calories and a great source of protein, enhancing your energy levels. Enjoy it as a quick, healthy option that fuels your day with every bite!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 709.7647 |
| Total Fat 9.4635g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1892.7059mg | 0% |
| Total Carbohydrate 118.2941g | 0% |
| Dietary Fiber 9.4635g | 0% |
| Total Sugars 9.4635g | |
| Protein 23.6588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6353mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 236.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.0%
Protein: 14.5%
Carbs: 72.5%