Nutrition Facts for Toast with marmalade
Image of Toast with marmalade

Toast with marmalade

Item Rating: 56/100

One cup of Toast with marmalade is around 237 grams and contains approximately 710 calories, 14 grams of protein, 9.5 grams of fat, and 142 grams of carbohydrates.

Toast With Marmalade is a delightful breakfast staple that combines the warmth of freshly toasted bread with the sweet and tangy burst of citrus marmalade. Originating from the United Kingdom, this classic dish celebrates simple ingredients — just bread and fruit preserves, with options for traditional orange, lemon, or even exotic flavors. Packed with vitamins from the fruit, it offers a burst of energy to kickstart your day, though watch out for added sugars in store-bought versions. Whether you enjoy it as a quick snack or a leisurely breakfast, Toast With Marmalade brings a touch of comfort to every bite.

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 709.7647
Total Fat 9.4635g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.353mg 0%
Total Carbohydrate 141.9529g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 70.9765g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 94.6353mg 0%
Iron 4.7318mg 0%
Potassium 236.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%