Toast with margarine

Toast with margarine

Breakfast

Item Rating: 48/100

One cup of Toast with margarine is around 250 grams and contains approximately 1200 calories, 25 grams of protein, 50 grams of fat, and 155 grams of carbohydrates.

Toast With Margarine is a beloved breakfast staple found in households worldwide. Made from crispy, golden-brown bread slathered in creamy margarine, it offers a satisfying crunch with every bite. This quick and easy dish hails from various culinary traditions, often accompanying morning coffee or tea. Margarine, a dairy-free alternative to butter, can contain healthy unsaturated fats, but be mindful of added sugars and trans fats in some varieties. Enjoy Toast With Margarine as a delicious and versatile canvas, perfect for adding a layer of flavor with toppings like jam or avocado, making it a delightful choice for any meal!

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1200
calories
25
protein
155
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1200
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000 mg 86%
Total Carbohydrates 155 g 56%
Dietary Fiber 0 g 0%
Sugars 10 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.0%
8.5%
38.5%
Fat: 450 cal (38.5%)
Protein: 100 cal (8.5%)
Carbs: 620 cal (53.0%)