Toast with liver pate

Toast with liver pate

Appetizer

Item Rating: 58/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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710.9
calories
28.4
protein
71.1
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 237.0 mg 79%
Sodium 1184.8 mg 51%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 7.1 mg 39%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.5%
15.4%
46.2%
Fat: 341 cal (46.2%)
Protein: 113 cal (15.4%)
Carbs: 284 cal (38.5%)

About Toast with liver pate

Toast with liver pâté is a simple yet flavorful dish commonly associated with Scandinavian and French cuisine. The foundation is a crispy slice of toast, topped with smooth liver pâté, typically made from blended liver (often chicken, pork, or duck) mixed with butter, cream, and spices. Liver is a nutrient-dense food, rich in vitamins A, B12, iron, and folate, which support energy production and overall health. The dish can be garnished with pickled onions, fresh herbs, or cucumbers for added texture and flavor. However, due to the high fat content in pâté, it’s best enjoyed in moderation, particularly for individuals watching calorie or cholesterol intake. Toast with liver pâté is an ideal snack or appetizer, offering a balance of protein and nutrients with indulgent richness.