Toast with lettuce and sausage

Toast with lettuce and sausage

Breakfast

Item Rating: 77/100

One cup of Toast with lettuce and sausage is around 236.2 grams and contains approximately 604.8 calories, 18.9 grams of protein, 7.6 grams of fat, and 113.4 grams of carbohydrates.

Toast With Lettuce And Sausage is a delightful dish that combines crispy toasted bread, fresh crisp lettuce, and savory sausage. This hearty meal draws inspiration from classic comfort foods but adds a refreshing twist. The vibrant greens provide essential vitamins and minerals, while the sausage adds a punch of protein and flavor. Perfect for breakfast or a light lunch, it’s a satisfying option that balances indulgence with nutritious elements. Whether you're grabbing a quick bite or enjoying a leisurely meal, Toast With Lettuce And Sausage is a versatile choice that tantalizes the taste buds while keeping you feeling nourished.

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604.8
calories
18.9
protein
113.4
carbohydrates
7.6
fat

Nutrition Information

1 cup (236.2g)
Calories
604.8
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 113.4 g 41%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.9%
12.7%
11.4%
Fat: 68 cal (11.4%)
Protein: 75 cal (12.7%)
Carbs: 453 cal (75.9%)