Nutrition Facts for Toast with lettuce and sausage
Image of Toast with lettuce and sausage

Toast with lettuce and sausage

Item Rating: 70/100

One cup of Toast with lettuce and sausage is around 236 grams and contains approximately 605 calories, 19 grams of protein, 7.6 grams of fat, and 113 grams of carbohydrates.

Toast With Lettuce And Sausage is a delightful dish that combines crispy toasted bread, fresh crisp lettuce, and savory sausage. This hearty meal draws inspiration from classic comfort foods but adds a refreshing twist. The vibrant greens provide essential vitamins and minerals, while the sausage adds a punch of protein and flavor. Perfect for breakfast or a light lunch, it’s a satisfying option that balances indulgence with nutritious elements. Whether you're grabbing a quick bite or enjoying a leisurely meal, Toast With Lettuce And Sausage is a versatile choice that tantalizes the taste buds while keeping you feeling nourished.

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Nutrition Facts

Serving size (236.246g)
Amount per serving % Daily Value*
Calories 604.7899
Total Fat 7.5599g 0%
Saturated Fat 1.89g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1133.981mg 0%
Total Carbohydrate 113.3981g 0%
Dietary Fiber 7.5599g 0%
Total Sugars 14.1748g
Protein 18.8997g 0%
Vitamin D 0IU 0%
Calcium 188.9968mg 0%
Iron 6.6149mg 0%
Potassium 283.4952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%