Toast with labna and thyme

Toast with labna and thyme

Breakfast

Item Rating: 57/100

One cup of Toast with labna and thyme is around 185 grams and contains approximately 410 calories, 9.0 grams of protein, 25 grams of fat, and 39 grams of carbohydrates.

Toast With Labna And Thyme is a delightful and simple dish that combines crispy toasted bread topped with creamy labna, a strained yogurt cheese, and fragrant fresh thyme. Originating from Middle Eastern cuisine, this dish beautifully marries rich flavors with wholesome ingredients. Labna is packed with protein and probiotics, promoting gut health, while thyme offers antioxidant properties. This snack is not only satisfying but also a great source of healthy fats and calcium. Perfect for breakfast, a light lunch, or an elegant appetizer, Toast With Labna And Thyme elevates any meal with its vibrant taste and nutritional benefits. Enjoy the perfect balance of crunch and creaminess in every bite!

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410
calories
9.0
protein
39
carbohydrates
25
fat

Nutrition Information

1 cup (185g)
Calories
410
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 60.0 mg 20%
Sodium 682.0 mg 29%
Total Carbohydrates 39 g 14%
Dietary Fiber 2 g 7%
Sugars 1.0 g
protein 9.0 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.4%
8.6%
54.0%
Fat: 225 cal (54.0%)
Protein: 36 cal (8.6%)
Carbs: 156 cal (37.4%)