One cup of Toast with ketchup is around 238 grams and contains approximately 619.0 calories, 19 grams of protein, 9.5 grams of fat, and 119 grams of carbohydrates.
Toast With Ketchup is a simple yet delightful snack that brings together the satisfying crunch of toasted bread and the tangy sweetness of ketchup. Originating from casual dining and street food traditions, this combination offers a quick culinary fix that's beloved by many. While the toast provides a source of carbohydrates, the ketchup adds flavor and a hint of acidity. However, it's important to note that ketchup can be high in sugar and sodium, so enjoying it in moderation is key. Perfect for a late-night craving or a unique breakfast twist, Toast With Ketchup is comfort food at its finest!
Log this food in SnapCalorie
Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1429.0 mg | 62% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 23.8 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.0 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
