Nutrition Facts for Toast with ketchup and mustard
Image of Toast with ketchup and mustard

Toast with ketchup and mustard

Item Rating: 63/100

One cup of Toast with ketchup and mustard is around 238 grams and contains approximately 595 calories, 14 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Toast With Ketchup And Mustard is a simple yet surprisingly delightful combination that transforms the humble slice of bread into a flavorful treat. This dish features crispy, golden toast generously slathered with tangy ketchup and zesty mustard, giving it a burst of savory goodness. While often enjoyed as a quick snack or a late-night craving, it’s a dish that has roots in various comfort food traditions. While the toast provides carbohydrates for energy, the condiments add a kick of flavor with minimal calories. Just keep in mind, it can be high in sodium. So indulge wisely in this unique twist on classic toast!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 19.0476g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%