One cup of Toast with jelly is around 240 grams and contains approximately 936 calories, 24.2 grams of protein, 11.8 grams of fat, and 179.6 grams of carbohydrates.
Toast With Jelly is a delightful staple that combines the crispiness of golden-brown toast with the sweet, fruity goodness of jelly. Originating from classic American breakfasts, this simple yet satisfying treat typically features fresh bread, toasted to perfection, and topped generously with a variety of fruit preserves, like strawberry or grape. While it offers a tasty burst of flavor, it's important to note that the sugar content in jelly can be high. However, using whole grain bread adds fiber, making it a more nutritious option. Perfect for a quick breakfast or a snack, Toast With Jelly is a comforting choice for all ages!
Calories |
936 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 179.6 g | 65% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 48 g | ||
protein | 24.2 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.