Nutrition Facts for Toast with jam and cream cheese
Image of Toast with jam and cream cheese

Toast with jam and cream cheese

Item Rating: 56/100

One cup of Toast with jam and cream cheese is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Toast With Jam And Cream Cheese is a delightful combination that balances sweet and savory flavors. Imagine crispy, golden-brown bread topped with a rich layer of creamy, tangy cream cheese, perfectly complemented by vibrant, fruity jam. This simple yet satisfying dish hails from various cuisines, often enjoyed at breakfast or brunch. While the jam adds a touch of sweetness, it also brings along fruit benefits, providing vitamins and antioxidants. Pairing it with whole grain bread can boost fiber content, making it a delicious treat that can be enjoyed in moderation. Indulge in this timeless classic for a taste of comfort and joy!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 35.7143g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%