1 serving (70 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
842.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 673.7 mg | 29% | |
| Total Carbohydrates | 134.7 g | 48% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 67.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.4 mg | 5% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 336.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with jam and chocolate pieces
Toast with jam and chocolate pieces is a simple and indulgent option often associated with European-style breakfasts or snacks. This dish typically features a slice of toasted bread, spread with fruit-based jam, and topped with small chunks or shavings of dark or milk chocolate. The jam offers natural sugars and vitamin content depending on the fruit, such as vitamin C from berries, while the toast provides fiber and carbohydrates for energy. Adding chocolate introduces antioxidants, especially if dark chocolate is used, along with a rich flavor. However, the high sugar content of the jam and chocolate may make this treat less suitable for those aiming to reduce sugar intake. Toast with jam and chocolate pieces can be enjoyed as an occasional sweet snack or comfort food, ideal for pairing with a cup of tea or coffee. Its appeal lies in its blend of sweetness and texture.
