Toast with hummus
One cup of Toast with hummus is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Toast With Hummus is a delicious and nutritious snack that combines crispy, golden-brown toast with creamy, flavorful hummus. Originating from the Middle East, this versatile dish is made with wholesome ingredients like chickpeas, tahini, olive oil, garlic, and lemon juice. Nutrient-packed and rich in plant-based protein, it’s a great source of fiber, promoting digestive health and keeping you feeling satisfied. Whether topped with fresh veggies, spices, or herbs, Toast With Hummus is a simple, healthy option that’s perfect for any time of the day. Enjoy a bite of this Mediterranean delight and fuel your body with goodness!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories