Toast with honey

Toast with honey

Breakfast

Item Rating: 60/100

One cup of Toast with honey is around 236.6 grams and contains approximately 709.8 calories, 13.8 grams of protein, 9.9 grams of fat, and 142.0 grams of carbohydrates.

Toast With Honey is a delightful combination of crispy, golden-brown bread drizzled with natural, sweet honey. This simple yet satisfying dish has roots in various cuisines, enjoyed worldwide as a breakfast staple or a sweet snack. Packed with antioxidants, honey offers a touch of nature’s goodness, while whole grain toast provides fiber for a healthy digestive system. Serve it warm for that perfect melt-in-your-mouth experience, and indulge in a guilt-free treat that nourishes both body and soul. Enjoy Toast With Honey—where simplicity meets sweetness!

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709.8
calories
13.8
protein
142.0
carbohydrates
9.9
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 9.9 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.9 g 17%
Sugars 47.3 g
protein 13.8 g 27%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.9 mg 27%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.7%
7.7%
12.5%
Fat: 89 cal (12.5%)
Protein: 55 cal (7.7%)
Carbs: 568 cal (79.7%)