Toast with herring
One cup of Toast with herring is around 238 grams and contains approximately 595 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.
Toast With Herring is a delightful dish rooted in Scandinavian cuisine, featuring a base of crisp, golden-brown toast topped with savory cured herring. This traditional delicacy often includes vibrant garnishes like pickled onions, fresh dill, and a touch of sour cream, adding layers of flavor and texture. Rich in omega-3 fatty acids and protein, it's a healthy choice that promotes heart health and boosts brain function. Perfect as an appetizer or light meal, Toast With Herring combines simplicity and sophistication, delivering a taste of Nordic heritage to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 35.7143g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories