Toast with herbs

Toast with herbs

Breakfast

Item Rating: 73/100

One cup of Toast with herbs is around 236.6 grams and contains approximately 615.1 calories, 18.9 grams of protein, 14.2 grams of fat, and 104.1 grams of carbohydrates.

Toast With Herbs is a deliciously vibrant dish that features crispy bread topped with a medley of fresh herbs like basil, parsley, and chives. Rooted in Mediterranean cuisine, this light yet flavorful treat brings together the aromas of nature with every bite. Packed with antioxidants, these herbs not only elevate the taste but also boost your immune system. Whether enjoyed as a snack or a side, Toast With Herbs is an easy, healthy choice that adds a burst of freshness to any meal. Experience the simple joy of this herb-infused delight!

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615.1
calories
18.9
protein
104.1
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
615.1
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 104.1 g 37%
Dietary Fiber 9.5 g 33%
Sugars 9.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.2%
12.2%
20.6%
Fat: 127 cal (20.6%)
Protein: 75 cal (12.2%)
Carbs: 416 cal (67.2%)