1 serving (60 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 100.0 g | 36% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 60 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toast with hazelnut spread is a simple yet indulgent treat featuring a slice of toasted bread adorned with a creamy, chocolate-infused hazelnut spread. The spread, often of European origin and popularized in Italian cuisine, combines finely ground hazelnuts, cocoa, sugar, and added fats for its rich texture and addictive sweetness. While it's beloved for its dessert-like flavor, it’s high in sugar and saturated fats, making it a less healthy choice in excess. On the positive side, hazelnut spreads typically contain small amounts of protein and iron, and hazelnuts themselves provide heart-healthy fats and antioxidants. Pairing this spread with whole-grain bread can add fiber, balancing its indulgence with a bit of nutritional value. Though delicious, moderation is key to enjoying toast with hazelnut spread as part of a balanced diet. It is a delightful nod to European breakfasts and snacks, bringing an irresistible mix of crunch and creaminess to the table.