Toast with ham and mozzarella

Item Rating: 57/100

One cup of Toast with ham and mozzarella is around 240 grams and contains approximately 601 calories, 36 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Toast With Ham And Mozzarella is a delightful combination of crusty bread topped with savory ham and melted mozzarella cheese. This dish originates from Italian cuisine, where simple ingredients create extraordinary flavors. The crispy toast provides a satisfying crunch, while the ham adds a rich, protein-packed punch, and the mozzarella brings creaminess to every bite. It's a quick and hearty option, perfect for breakfast or a snack. While indulgent, you can keep it healthier by using whole grain bread and reducing the cheese. Enjoy this tasty treat that balances comfort and flavor!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	600.9615

Total Fat 24.0385g	0%
Saturated Fat 12.0192g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 1682.6923mg	0%
Total Carbohydrate 72.1154g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 4.8077g
Protein 36.0577g	0%

Vitamin D 0IU	0%
Calcium 480.7692mg	0%
Iron 3.6058mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%