Toast with ham and cherry tomatoes
One cup of Toast with ham and cherry tomatoes is around 238 grams and contains approximately 476 calories, 29 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Toast With Ham And Cherry Tomatoes is a delightful dish that combines crispy, golden-brown bread topped with savory slices of ham and vibrant cherry tomatoes. Originating from a blend of Mediterranean and classic European influences, this toast showcases fresh ingredients and bold flavors. The juicy tomatoes provide a burst of freshness, while the ham adds a protein-packed punch. It's a delicious option for breakfast or a light lunch. Plus, it's relatively healthy—offering whole grains from the bread, lean protein from the ham, and the antioxidants found in the tomatoes. Enjoy this tasty treat and elevate your meal in just minutes!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories