One cup of Toast with ham and cheese and sweet chilli sauce is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Toast With Ham And Cheese And Sweet Chilli Sauce is a delightful fusion of flavors that brings comfort and excitement to your taste buds. This dish features crispy golden toast topped with savory slices of ham and gooey melted cheese, perfectly complemented by a drizzle of sweet chili sauce that adds a zesty kick. Originating from the heart of classic comfort food, it’s a beloved staple in many cuisines, blending simplicity with taste. While it offers a satisfying mix of protein from the ham and calcium from the cheese, the sweet chili sauce introduces a sugary element, making it a treat to savor occasionally. Enjoy this deliciously indulgent bite that’s sure to warm your soul!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
