Toast with guacamole and fried egg
One cup of Toast with guacamole and fried egg is around 237 grams and contains approximately 473 calories, 16 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.
Toast With Guacamole And Fried Egg is a vibrant and delicious dish that combines creamy avocado spread with a perfectly fried egg, all atop a slice of hearty toast. Originating from Latin American cuisine, this meal beautifully marries bold flavors and textures. The guacamole, rich in healthy fats and fiber, provides a nutrient boost, while the protein-packed fried egg adds substance. Perfect for breakfast, lunch, or a light dinner, this dish is not just satisfying; it’s also a colorful way to enjoy whole foods. Indulge in this nutritious delight that’s sure to energize your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 283.9117mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 3.1545g | |
| Protein 15.7729g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories