Toast with greens
One cup of Toast with greens is around 250 grams and contains approximately 500 calories, 15 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.
Toast With Greens is a delightful, nourishing dish that brings together the vibrant flavors of fresh greens atop crispy, golden toast. This simple yet satisfying creation draws inspiration from Mediterranean cuisine, featuring a mix of kale, arugula, and tangy feta cheese. Each bite is packed with essential vitamins and minerals, promoting a healthy lifestyle. Drizzled with a touch of olive oil and a sprinkle of lemon juice, it not only boosts your mood but also supports heart health. Perfect for breakfast or a light snack, Toast With Greens is a delicious way to indulge while nurturing your body.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 5g | |
| Protein 15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories