Nutrition Facts for Toast with fruit compote
Image of Toast with fruit compote

Toast with fruit compote

Item Rating: 65/100

One cup of Toast with fruit compote is around 238 grams and contains approximately 595 calories, 12 grams of protein, 12 grams of fat, and 107 grams of carbohydrates.

Toast With Fruit Compote is a delightful and vibrant dish that combines crisp, golden-brown bread with a luscious fruit topping. Originating from various culinary traditions, this comforting treat features a medley of seasonal fruits, gently simmered with a touch of sweetness and spice to create a rich compote. Whether you choose berries, apples, or stone fruits, each bite offers a burst of natural flavors. Packed with vitamins, fiber, and antioxidants, it makes for a nutritious breakfast or snack while keeping indulgence in check. Enjoy it topped with a dollop of yogurt for added creaminess and a protein boost!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 47.619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%