One cup of Toast with fruit and ice cream is around 236.6 grams and contains approximately 552.1 calories, 7.9 grams of protein, 23.7 grams of fat, and 78.9 grams of carbohydrates.
Toast With Fruit And Ice Cream is a delightful treat that combines the warm, crispy goodness of toasted bread with a vibrant medley of fresh fruits and a scoop of creamy ice cream. This sweet dish hails from various cuisines, often found in breakfast or dessert menus around the world. Packed with essential vitamins from the fruits, it offers a burst of natural sweetness while the ice cream adds a rich, indulgent touch. While the fruits contribute to a healthier option, moderation is key, as the ice cream introduces added sugars. Enjoy this delicious fusion for a satisfying snack or a sweet indulgence!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
