Toast with fried egg

Item Rating: 67/100

One cup of Toast with fried egg is around 238 grams and contains approximately 467 calories, 21 grams of protein, 26 grams of fat, and 36 grams of carbohydrates.

Toast With Fried Egg is a delightful and versatile dish loved in kitchens around the globe. This simple yet satisfying meal features crispy, golden toast topped with a perfectly fried egg, creating a harmonious blend of textures. Often enjoyed for breakfast, it finds its roots in various cuisines, from classic American diners to trendy brunch spots. Packed with protein and healthy fats from the egg, it fuels your day with energy. While the toast adds some carbohydrates, choosing whole-grain bread can boost the nutritional profile, making it a wholesome, delicious option for any time of day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	466.6667

Total Fat 26.1905g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 500mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 21.4286g	0%

Vitamin D 95.2381IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%

Protein: 18.5%

Carbs: 30.8%