Nutrition Facts for Toast with fried egg and toppings
Image of Toast with fried egg and toppings

Toast with fried egg and toppings

Item Rating: 70/100

One cup of Toast with fried egg and toppings is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Toast With Fried Egg And Toppings is a delightful dish that brings together crispy toast, perfectly fried eggs, and an array of delicious toppings. Originating from comfort food traditions around the world, this dish combines savory flavors and textures in every bite. The golden yolk adds a rich creaminess, while fresh herbs, avocado slices, or even spicy sriracha elevate the experience. Not only is it satisfying, but it’s also packed with protein, vitamins, and healthy fats, making it a nutritious start to your day. Whether enjoyed for breakfast or brunch, this versatile dish is sure to please!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%