Toast with fried egg and jalapeno sauce
One cup of Toast with fried egg and jalapeno sauce is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Toast With Fried Egg And Jalapeno Sauce is a delicious and satisfying dish that brings a spicy twist to your breakfast table. This vibrant meal features a perfectly fried egg, resting atop crispy, golden toast, all drizzled with zesty jalapeno sauce. Inspired by a fusion of Mexican and American cuisines, it combines bold flavors with a comforting base. Packed with protein from the egg and healthy fats from the yolk, it fuels your morning while the jalapeno adds a kick of metabolism-boosting heat. Enjoy this easy-to-make, nutritious dish that will awaken your taste buds and keep you feeling energized throughout the day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories