Nutrition Facts for Toast with feta cheese
Image of Toast with feta cheese

Toast with feta cheese

Item Rating: 57/100

One cup of Toast with feta cheese is around 238 grams and contains approximately 631 calories, 24 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Toast With Feta Cheese is a delightful Mediterranean-inspired dish that combines crisp, golden toast topped with creamy, tangy feta cheese. Often garnished with fresh herbs like basil or oregano, this tasty treat bursts with flavor. Packed with protein and calcium, feta contributes to bone health and satiety. When paired with whole-grain bread, it adds fiber to your meal, making it a wholesome choice. Whether enjoyed as a quick breakfast or a savory snack, Toast With Feta Cheese is a nutritious option that satisfies your cravings while bringing a taste of the sunny Mediterranean to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 630.9524
Total Fat 28.5714g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 14.9%
Carbs: 44.8%