Toast with eggs and herbs
One cup of Toast with eggs and herbs is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Toast With Eggs And Herbs is a delightful breakfast dish that beautifully combines crispy, golden toast with perfectly cooked eggs—whether poached, scrambled, or fried—topped with a sprinkle of fresh herbs like parsley or chives. This dish draws inspiration from various cuisines, showcasing the comforting simplicity of traditional breakfast fare. Packed with protein from the eggs and loaded with vitamins from the herbs, it’s a nutritious way to start your day. Plus, the whole grain toast provides fiber, making it a wholesome choice that fuels your morning while satisfying your taste buds. Enjoy the harmonious blend of flavors in this delightful breakfast!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 357.1429mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories