Toast with egg and turkey slices
One cup of Toast with egg and turkey slices is around 237 grams and contains approximately 394 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Toast With Egg And Turkey Slices is a deliciously simple dish that combines the wholesome goodness of crisp whole-grain toast topped with a perfectly cooked egg and lean turkey slices. Inspired by classic breakfast traditions, this meal is packed with protein, making it an excellent choice for a hearty start to your day. The egg provides essential nutrients, while turkey adds a savory touch without excess fat. Rich in vitamins and minerals, this dish supports a balanced diet, keeping you energized and satisfied. Enjoy this nutritious option for breakfast or a light lunch that’s as tasty as it is healthy!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories