Toast with egg and cheese
One cup of Toast with egg and cheese is around 240 grams and contains approximately 601 calories, 29 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.
Toast With Egg And Cheese is a delicious, hearty breakfast staple enjoyed in various cuisines. Picture a perfectly golden slice of toasted bread, topped with a fluffy, sunny-side-up egg and a melty slice of cheese, creating a mouthwatering combination of textures and flavors. This versatile dish is a great source of protein, thanks to the egg, while the cheese adds calcium and richness. You can customize it with whole grain bread for added fiber, or throw in some veggies for a healthy twist. Fuel your day with this satisfying classic!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600.9615 |
| Total Fat 36.0577g | 0% |
| Saturated Fat 14.4231g | 0% |
| Cholesterol 360.5769mg | 0% |
| Sodium 961.5385mg | 0% |
| Total Carbohydrate 48.0769g | 0% |
| Dietary Fiber 2.4038g | 0% |
| Total Sugars 4.8077g | |
| Protein 28.8462g | 0% |
| Vitamin D 96.1538IU | 0% |
| Calcium 480.7692mg | 0% |
| Iron 3.6058mg | 0% |
| Potassium 240.3846mg | 0% |
Source of Calories