Nutrition Facts for Toast with cured meat
Image of Toast with cured meat

Toast with cured meat

Item Rating: 58/100

One cup of Toast with cured meat is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Toast With Cured Meat is a deliciously simple dish that celebrates the rich flavors of artisanal bread topped with a variety of savory cured meats, like prosciutto or salami. Originating from Mediterranean and European cuisines, this delightful snack combines the crunch of toasted bread with the delicate saltiness of cured meats. While it offers a protein boost, moderation is key due to its sodium content. Garnished with fresh herbs, a drizzle of olive oil, or a slice of cheese, Toast With Cured Meat is not just a treat—it's a fusion of taste and tradition, perfect for any time of day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%