One cup of Toast with cucumber slices is around 237.5 grams and contains approximately 356.2 calories, 10.0 grams of protein, 5.6 grams of fat, and 59.4 grams of carbohydrates.
Toast With Cucumber Slices is a refreshing and light dish that highlights the crispness of fresh cucumbers resting on a base of golden, crisp toast. This delightful treat beautifully blends elements of Mediterranean cuisine, where simple, fresh ingredients enjoy the spotlight. It’s topped with a drizzle of olive oil, a sprinkle of salt, and maybe a hint of herbs, emphasizing its wholesome flavors. This dish is incredibly healthy, offering a low-calorie option packed with hydration, vitamins, and healthy fats. Perfect as a snack or appetizer, Toast With Cucumber Slices is a delicious way to enjoy the crunch of cucumbers while nourishing your body!
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Nutrition Information
Calories |
356.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 562.5 mg | 24% | |
| Total Carbohydrates | 59.4 g | 21% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 6.9 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.8 mg | 5% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 331.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
