One cup of Toast with cucumber is around 238.1 grams and contains approximately 357.1 calories, 9.5 grams of protein, 4.8 grams of fat, and 59.5 grams of carbohydrates.
Toast With Cucumber is a refreshing snack that combines crisp, thinly sliced cucumbers atop golden, toasted bread. Originating from various European cuisines, this dish is both simple and elegant. It’s often seasoned with a touch of salt and pepper, and sometimes adorned with a smear of cream cheese or a sprinkle of dill for added flavor. Cucumbers are low in calories and high in water content, making this treat a hydrating choice packed with vitamins and minerals. Perfect as a light appetizer or a midday snack, Toast With Cucumber is not just delicious; it’s a healthy addition to your diet. Enjoy the crunch!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
