Toast with cream cheese and vegetables
One cup of Toast with cream cheese and vegetables is around 237 grams and contains approximately 394 calories, 13 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Toast With Cream Cheese And Vegetables is a delightful and vibrant dish, perfect for any time of day. This culinary creation starts with crispy, golden-brown toast, spread generously with rich and creamy cream cheese. Topping it off are a colorful assortment of fresh vegetables such as cucumbers, tomatoes, and bell peppers. Originating from simple breakfast traditions, this dish is a popular choice in various cuisines, showcasing a balance of flavors and textures. Packed with essential vitamins and minerals from the veggies, it’s a healthy option that still feels indulgent. Enjoy this delicious and nutritious toast for a satisfying snack or a light meal!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 12.6182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories