One cup of Toast with cream cheese and smoked salmon is around 240 grams and contains approximately 800.0 calories, 44.0 grams of protein, 40.0 grams of fat, and 64.0 grams of carbohydrates.
Toast With Cream Cheese And Smoked Salmon is a delicious and sophisticated dish that perfectly blends creamy, tangy cream cheese with the rich, savory flavor of smoked salmon. Originating from Scandinavian cuisine, this open-faced sandwich brings together simple ingredients like hearty whole grain toast, a generous spread of cream cheese, and thinly sliced smoked salmon, often garnished with fresh dill and capers. Packed with omega-3 fatty acids from the salmon, it offers heart-healthy benefits, while the cream cheese adds a delightful creaminess. Ideal for breakfast or brunch, this dish is not only satisfying but also a stylish way to enjoy wholesome nutrition.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2560.0 mg | 111% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
