One cup of Toast with cream cheese and prosciutto is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Toast With Cream Cheese And Prosciutto is a delightful blend of flavors that combines the rich, creamy texture of fresh cream cheese with the salty, savory goodness of prosciutto, all atop a crispy slice of toasted bread. This delectable dish hails from Italian cuisine, showcasing the art of balancing simplicity and taste. Packed with protein from the prosciutto and healthy fats from the cream cheese, it can be a satisfying snack or a light meal. Just be mindful of the sodium in prosciutto, as it can be quite high, making portion control key. Enjoy each bite as a delicious fusion of creamy and crunchy, perfect for any time of day!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
