Toast with cream cheese and pepper

Toast with cream cheese and pepper

Breakfast

Item Rating: 75/100

One cup of Toast with cream cheese and pepper is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.

Toast With Cream Cheese And Pepper is a delightful blend of crispy bread topped with smooth, rich cream cheese and a sprinkle of zesty black pepper. Originating from classic brunch and café menus, this simple yet satisfying dish offers a perfect balance of creamy and savory flavors. The cream cheese provides a source of protein and calcium, while the pepper adds a kick that enhances the taste. Pair it with whole-grain toast, and you’ll not only enjoy a burst of flavor but also beneficial fiber. Whether for breakfast, a snack, or an appetizer, this dish is a deliciously easy way to elevate your toast game!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
14.3
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

47.6%
9.5%
42.9%
Fat: 257 cal (42.9%)
Protein: 57 cal (9.5%)
Carbs: 285 cal (47.6%)