1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with cream cheese and paprika
Toast with cream cheese and paprika is a simple yet flavorful snack or breakfast item enjoyed in various cuisines worldwide. This dish typically consists of a slice of whole grain or white bread, lightly toasted, spread with a generous layer of cream cheese, and sprinkled with a dash of paprika for a hint of smoky or sweet spice. The cream cheese adds a creamy texture and a mild tang, while paprika enhances both flavor and visual appeal. From a nutritional perspective, this dish provides a balance of carbohydrates and fats, making it a quick energy boost. Whole grain bread offers fiber and essential nutrients, while paprika is rich in antioxidants, particularly vitamin A. However, cream cheese is relatively high in fat and should be consumed in moderation. This dish is a versatile option that can be customized with additional toppings to suit your preferences or dietary needs.
