Toast with cream cheese and jam
One cup of Toast with cream cheese and jam is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.
Toast With Cream Cheese And Jam is a delightful combination that brings together a crispy slice of bread, spread generously with velvety cream cheese, and topped with a burst of sweet, fruity jam. Originating from classic breakfast tables across various cultures, this dish marries the richness of cream cheese with the sweetness of jam, offering a perfect balance of flavors. Whole grain bread can elevate its health benefits, adding fiber and nutrients, while cream cheese provides a source of protein and calcium. With a touch of sweetness, it's a simple yet satisfying treat perfect for any time of day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 83.3333g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 35.7143g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories