One cup of Toast with cream cheese and herbs is around 240 grams and contains approximately 608.0 calories, 14.8 grams of protein, 46.4 grams of fat, and 108 grams of carbohydrates.
Toast With Cream Cheese And Herbs is a delightful dish that combines crispy, golden-brown bread with a rich and creamy spread. Topped with a blend of fresh herbs like dill, chives, and parsley, this savory treat hails from classic breakfast and brunch cuisine. The cream cheese adds a smooth texture and a tangy flavor, making it a perfect canvas for the vibrant herbs. It’s loaded with protein and healthy fats, while the whole grain bread provides fiber, making it a wholesome choice. Enjoy it as a light snack or a satisfying appetizer that bursts with flavor and freshness!
Calories |
608.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 46.4 g | 59% | |
Saturated Fat | 24.8 g | 124% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 2508 mg | 109% | |
Total Carbohydrates | 108 g | 39% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 18.4 g | ||
protein | 14.8 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 6 mg | 33% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.