Toast with cottage cheese and seasoning
One cup of Toast with cottage cheese and seasoning is around 240 grams and contains approximately 361 calories, 24 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Toast With Cottage Cheese And Seasoning is a delightful and nutritious dish that combines crispy, toasted bread with creamy cottage cheese and a sprinkle of your favorite seasonings. Originating from various culinary traditions, this dish is especially popular in European and Mediterranean cuisine. The creamy cottage cheese is packed with protein, making it an excellent choice for a satisfying snack or light meal. Topped with fresh herbs, spices, or even a drizzle of olive oil, it adds flavor without unnecessary calories. Enjoy it as a healthy breakfast, a quick lunch, or a savory appetizer that offers both taste and nutrition!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360.5769 |
| Total Fat 12.0192g | 0% |
| Saturated Fat 4.8077g | 0% |
| Cholesterol 24.0385mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 48.0769g | 0% |
| Dietary Fiber 4.8077g | 0% |
| Total Sugars 4.8077g | |
| Protein 24.0385g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240.3846mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 360.5769mg | 0% |
Source of Calories