Toast with cottage cheese and olives
One cup of Toast with cottage cheese and olives is around 240 grams and contains approximately 361 calories, 19 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Toast With Cottage Cheese And Olives is a simple yet delightful dish that combines crisp, hearty toast with creamy cottage cheese and briny olives. Originating from Mediterranean cuisine, this dish bursts with flavor and nutrition. The cottage cheese offers a protein-packed base, rich in calcium, while the olives add healthy fats and an unmistakable taste. It's perfect for a light breakfast or a satisfying snack, providing energy without excess calories. Enjoy this delicious blend that celebrates fresh ingredients and a wholesome lifestyle!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360.5769 |
| Total Fat 12.0192g | 0% |
| Saturated Fat 4.8077g | 0% |
| Cholesterol 24.0385mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 48.0769g | 0% |
| Dietary Fiber 4.8077g | 0% |
| Total Sugars 4.8077g | |
| Protein 19.2308g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240.3846mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 360.5769mg | 0% |
Source of Calories