Toast with cinnamon

Toast with cinnamon

Breakfast

Item Rating: 63/100

One cup of Toast with cinnamon is around 237.5 grams and contains approximately 781.3 calories, 19.4 grams of protein, 28.1 grams of fat, and 113.7 grams of carbohydrates.

Toast With Cinnamon is a delightful treat that combines crispy, golden-brown bread with a sprinkle of aromatic cinnamon and a touch of sweetness. Originating from various cultures, this simple yet satisfying dish is a favorite in breakfast cafés and homes alike. Often made with whole grain or sprouted bread, it provides a hearty source of fiber. The cinnamon not only adds a warm, inviting flavor but also offers antioxidant properties and may help regulate blood sugar levels. Perfect for a quick breakfast or a cozy snack, Toast With Cinnamon is both comforting and nourishing. Enjoy the perfect balance of taste and wellness!

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781.3
calories
19.4
protein
113.7
carbohydrates
28.1
fat

Nutrition Information

1 cup (237.5g)
Calories
781.3
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1066.3 mg 46%
Total Carbohydrates 113.7 g 41%
Dietary Fiber 8.1 g 28%
Sugars 36.9 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 253.8 mg 19%
Iron 6.9 mg 38%
Potassium 273.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.9%
9.9%
32.2%
Fat: 252 cal (32.2%)
Protein: 77 cal (9.9%)
Carbs: 454 cal (57.9%)