1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with chocolate spread
Toast with chocolate spread is a delicious combination that blends a crispy slice of bread with a creamy, sweet topping. The bread, typically made from wheat or multigrain and toasted for a golden texture, serves as a versatile base. The chocolate spread, often crafted from cocoa, sugar, and oils, may also include added milk or hazelnuts for flavor depth. This treat is popular in European cuisines, particularly French and Belgian, where it is enjoyed as a breakfast staple or snack. While chocolate spread provides a quick energy boost thanks to its sugar and fat content, it is relatively high in calories and low in essential nutrients. Choosing whole-grain bread can add fiber and some vitamins, enhancing the nutritional profile slightly. Moderation is key with this indulgence, as excessive consumption can contribute to weight gain and high blood sugar levels. Pairing it with fruit offers a healthier balance.
