Toast with chocolate sauce

Toast with chocolate sauce

Dessert

Item Rating: 51/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
calories
14.2
protein
142.2
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 9.5 g 33%
Sugars 71.1 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.8%
5.9%
35.3%
Fat: 341 cal (35.3%)
Protein: 56 cal (5.9%)
Carbs: 568 cal (58.8%)

About Toast with chocolate sauce

Toast with chocolate sauce is a delightful treat that combines crisp, golden-brown bread with rich, velvety chocolate sauce drizzled on top. Rooted in dessert traditions from European cuisines, this sweet indulgence is often enjoyed as a quick snack or a decadent breakfast option. The dish typically consists of toasted bread, which provides carbohydrates and some dietary fiber, paired with chocolate sauce made from cocoa powder, sugar, and sometimes milk or cream, offering antioxidants from the cocoa but also added sugars and fats. While the cocoa content in the sauce delivers heart-healthy flavonoids, the high sugar content can make it a less nutritious choice if consumed in large amounts. To make it a healthier option, whole-grain bread can be used, and the chocolate sauce can be prepared with dark chocolate or natural sweeteners for a balanced yet satisfying treat.