1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
947.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.9 g | 48% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 142.2 g | 51% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 71.1 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toast with chocolate sauce is a delightful treat that combines crisp, golden-brown bread with rich, velvety chocolate sauce drizzled on top. Rooted in dessert traditions from European cuisines, this sweet indulgence is often enjoyed as a quick snack or a decadent breakfast option. The dish typically consists of toasted bread, which provides carbohydrates and some dietary fiber, paired with chocolate sauce made from cocoa powder, sugar, and sometimes milk or cream, offering antioxidants from the cocoa but also added sugars and fats. While the cocoa content in the sauce delivers heart-healthy flavonoids, the high sugar content can make it a less nutritious choice if consumed in large amounts. To make it a healthier option, whole-grain bread can be used, and the chocolate sauce can be prepared with dark chocolate or natural sweeteners for a balanced yet satisfying treat.