1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with chicken slice and parsley
Toast with chicken slice and parsley is a simple yet flavorful dish that combines protein-rich chicken with the fresh, herbaceous notes of parsley atop crunchy toasted bread. Featuring lean chicken breast, this dish is a great source of protein, essential for muscle repair and growth. Parsley adds a boost of vitamins A, C, and K, along with antioxidants that support overall health. The toasted bread provides a satisfying base, offering carbohydrates for quick energy, though the nutritional value depends on the type of bread used—whole-grain being the healthiest option. Originating from Western cuisine, this versatile combination is popular as a quick snack or light meal. While it boasts healthful ingredients, moderation is key as certain bread types and spreads, like butter, may contribute excess calories or saturated fats.
