Toast with chicken slice and parsley

Toast with chicken slice and parsley

Lunch

Item Rating: 73/100

One cup of Toast with chicken slice and parsley is around 150 grams and contains approximately 403.0 calories, 33.9 grams of protein, 19.4 grams of fat, and 14.3 grams of carbohydrates.

Toast With Chicken Slice And Parsley is a delightful dish that features crispy, golden toast topped with tender slices of juicy chicken breast, beautifully garnished with fresh parsley. This savory creation draws inspiration from classic comfort foods, showcasing a balance of textures and flavors. Rich in protein from the chicken, it supports muscle health, while the parsley adds a burst of freshness and essential vitamins. Perfect as a quick snack or light meal, this dish is not only satisfying but also a healthier option compared to heavier fare. Enjoy a taste of comfort with a nutritious twist!

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403.0
calories
33.9
protein
14.3
carbohydrates
19.4
fat

Nutrition Information

1 cup (150g)
Calories
403.0
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 227 mg 9%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 13.1 g 46%
Sugars 13.0 g
protein 33.9 g 67%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

15.6%
36.9%
47.5%
Fat: 174 cal (47.5%)
Protein: 135 cal (36.9%)
Carbs: 57 cal (15.6%)